I’ve fell of the wagon.
I’m floundering in a really dark hole of shame, guilt, and debt.
I maintain that the claims of psychologists that shopping addiction (oniomania) is a real behavioural condition/addiction, and the highs and lows cycle of staying “sober” and then any following relapses cause very real emotional anguish. It is a bona fide addiction, through and through.
I know that shopping addiction comes down to deeper unresolved issues we have inside ourselves. However those take time to work through, and while we go through the healing process it takes a huge amount of good old-fashioned self-discipline to say no to spending money. I will not resolve the deeper issues by tomorrow, but until then I need to wake up every day and tell myself my wallet is closed.